Services
Top class Fitness & Wellness consulting
Personal
Training
I love what I do. My multi-disciplinary background as a Fitness & Wellness Centre Owner-Manager, Team Leader, Trainer-Coach and Athlete, from the educational and recreational to the competitive, and from the commercial to the sportively, has provided me with a deep understanding of social comportamental (grupal-individual), also human movement and its relation with the environment and its holistic complexity.
Corporate
Fitness & Wellness
Improve health and energy levels of your staff and see the positive changes and collaborative attitudes in your work environment through our unique holistic approach of physical activity that aligns with the Hauora concept (Māori philosophy of health: physical, mental, spiritual and social aspects) to counteract the complex problems that our modern lifestyle of artificiality, screens and sedentary habits are causing.
With +18 years experience in the Fitness & Wellness field I offer the most complete and integral corporate service to put you and your team in a perfect mood to be happy, resilient and productive at work.
Fees
Request your quote here...
On-line
PROGRAMS
Holistic Strength & Conditioning protocol to Fitness & Wellbeing!
This is program is suitable for anyone seeking to have an experience on Unconventional Functional Training.
The components for our Strength, Metabolic and Athletic Conditioning will be based on Functional Strength Training, Boxing & Martial Arts, Natural Method, Calisthenics and Body Weight, Rotational Movement, Functional Mobility, Skills Practice, Lifestyle Blueprint (Nutrition, Grounding, Meditation & Full Presence practice).
This is your opportunity to try something different, move without pain, improve your fitness levels and feel great on your body!!!
Join us in a supportive community of practitioners for our fully remote program.
Note: the buttons below will link you with my
Kairos - Unconventional Training website.